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Lentil Moussaka


Ruby Says

I char grill aubergine and courgettes then layer with a rich plant based lentil ragout. Topped with a creamy béchamel sauce and a pinch of freshly grated nutmeg. A great source of natural plant protein, fiber and all important vitamins. Eat well byRuby! 

Cooking Times 

*Best cooked from frozen* 

  Oven cook - 40-45 mins 

  Microwave cook - 8 mins. 

*Please see back of pack for full instructions*

 

Ingredients 

Lentils (20.86%), Tinned Tomatoes, Aubergine, Oat Milk (water, oats, chicory root fibre, sunflower oil, calcium [tri-calcium phosphate], sea salt, stabiliser, vitamins [b2, b12, d2]), Courgette, Onion, Carrots, Celery, Red Wine, (sulphites), Plain White Flour (wheat), Tomato Puree, Parsley, Basil, Rapeseed Oil, Dried Yeast, Oregano, Ground Cinnamon, Paprika, Ground Allspice, Salt, Thyme, Garlic, Black Pepper, Bay leaf, Ground Nutmeg.   

Allergies: Sulphates, Wheat, Celery 


Collections: All, Dairy Free, Healthy Meals & plans, Vegan

Type: Unknown Type