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Coconut Chicken Curry


*Only 464 Calories per portion*

Ruby Says

"I cook free range chicken and roasted cauliflower in my own bled of aromatic spices. Tempered with mellow coconut, this curry is heavenly and delicious. Keralan curries are my favourite."

Ruby recommends: My brown rice, wild rice & herbs and a crisp green salad are all you need.

Cooking Times 

*Best cooked from frozen* 

  Oven cook - 40-45 mins 

  Microwave cook - 8 mins. 

*Please see back of pack for full instructions*

Ingredients

Chicken thighs, (37%), Coconut milk (25%), tomatoes (10%), chick peas, (5%), Cauliflower (5%), Oil vegetable rapeseed, Lemon juice fresh, Spinach, Ginger fresh, Coriander leaves fresh, Coconut desiccated ,Garam masala, garlic, Cumin seeds, Oil sesame, Lime juice fresh, Paprika , Salt, Coriander seeds, red chilli, Turmeric ground, Chilli powder.

Allergens

Rapeseed, sesame.




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20% off first orders

20% off your first order, use the code NEW20 at checkout