Roasted Cod & Cannelini Beans

Roasted Cod & Cannelini Beans

Sustainably sourced British cod fillets marinated with thyme and lemon zest on a bed slowly braised cannellini beans and sweet braised leeks, finished with slow roasted cherry tomatoes
Regular price £7.50
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Only -280 items in stock!

Ingredients

Cod (52%) (fish),Cannellini Beans (10%), Water, Cherry Tomatoes, Leeks, Onion, White Wine (sulphites), Celery (celery), Parsley, Olive Oil, Chicken Stock, Rapeseed Oil, Fennel Seeds, Lemon juice, Rosemary, Salt, Garlic, Black Pepper, Thyme

Cooking times

BEST COOKED FROM FROZEN

Microwave cook

8 mins

Oven cook

35-40 mins

  • NUTRITIONAL TABLE

    TYPICAL VALUES PER 100g PER PACK
    Energy (kcal) 94.72 284.17
    Energy (kJ) 401.6 1204.8
    Fat (g) 1.47 4.4
    Saturates (g) 0.23 0.69
    Carbohydrates (g) 5.8 17.39
    Sugars (g) 1.06 3.17
    Fibre (g) 0.25 0.76
    Protein (g) 15 45
    Salt (g) 0.59 1.77

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