Keralan Vegetable Curry

Keralan Vegetable Curry

A classic Keralan curry sauce, aromatic Indian spices and coconut with roasted cauliflower, aubergine and potatoes
Regular price £5.50
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Only -186 items in stock!

Ingredients

Coconut milk, Potatoes (19.29%), Cauliflower (19.29%), Aubergine (19.29%), Onion, Desiccated Coconut, Ginger, Cashew Nuts (nuts), Red ChillI, Rapeseed Oil, Ground Tumeric, Cumin Seeds, Coriander Seeds, Garlic, Fresh Coriander, Mustard Seeds (mustard), Salt, Lime Juice, Curry Leaves, Black Pepper

Cooking times

BEST COOKED FROM FROZEN

Microwave cook

Small - 7 mins | Large - 8 mins

Oven cook

Small - 30-35 mins | Large - 35-40 mins

  • NUTRITIONAL TABLE

    TYPICAL VALUES PER 100g PER PACK
    Energy (kcal) 75.07 262.75
    Energy (kJ) 314.63 1101.21
    Fat (g) 4.73 16.57
    Saturates (g) 2.33 8.17
    Carbohydrates (g) 7.68 26.89
    Sugars (g) 3.03 10.62
    Fibre (g) 1.24 4.34
    Protein (g) 2.19 7.66
    Salt (g) 0.33 1.16

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