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BBQ Jackfruit


*Only 328 Calories per portion *

Ruby Says

“ I marinate young jackfruit in my special sticky and sweet BBQ sauce then char grill, a perfect union with smokey borlotti beans, roasted butternut squash and okra. Finished with fresh coriander and lime juice. A true vegan triumph”
Ruby Recommends: This would go really well with a big spoon of coconut yoghurt and a my best ever guacamole! (Find the recipe in my blog) 

Cooking Times

*Best cooked from frozen* 

    Oven cook - 40-45mins

    Microwave - 8 mins 

* For full cooking instructions please see pack of pack* 

 

Ingredients

Jackfruit, (34%), Onion (23%),Beans, blackeye, (11%)  Squash, butternut, (8%) Okra, (8%) Tamarind (3%), Coriander leaves fresh (2.5%) Paprika (1.5%) Oil vegetable rapeseed (1.5%)  Lime juice fresh (1.5%)  Tomato ketchup -Tomatoes, spirit vinegar, sugar, salt, herb extracts (celery), (1%) Cumin seeds (1%) Molasses (1%)  Tomato puree (1%) Salt (0.5%) Stock vegetable (0.5%) (water, onion, carrot juice, tomato, herbs, rapeseed oil, yeast extract.) Balsamic Vinegar (0.5%), garlic (0.5%) Demerara Sugar (0.5%) Bay leaf, cayenne, 

Allergens

Rapeseed, Celery 



Customer Reviews

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