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Healthy Meals & plans

Roasted Cod & Cannelini Beans

*Only 284 Calories per portion*

Ruby Says

“I use sustainably sourced cod fillets marinated with thyme and lemon zest on a bed of cannellini beans and sweet braised leeks. Finished with slow roasted cherry tomatoes, fresh parsley and a squeeze of lemon, a deliciously light dish.”
Ruby recommends: Great with my brown rice, wild rice & herbs or my dauphinoise potatoes.

Cooking Times 

*Best cooked from frozen* 

  Oven cook - 30-35 mins 

  Microwave cook - 8 mins. 

*Please see back of pack for full instructions*


Cod (Fish), (52.04%) cannellini beans (9.76%) Water, Cherry tomatoes, Leeks, Onion, white wine sulphates, Celery Parsley, fresh, Oil, olive, Stock chicken - Water, (celery) natural flavourings, salt, yeast extract, celery Fennel seeds, Lemon juice, fresh, Rosemary, fresh, Salt, garlic, Pepper, black, Thyme, fresh


Fish, celery, sulphates.