Dairy Free

Roasted Butternut Squash & Spinach Dhal

Ruby Says

“A magical blend of spices makes this dhal stand out, i add roasted butternut squash, okra and baby spinach leaves to make this a wholesome feast.”
Ruby recommends: Great with my brown rice, wild rice and herbs or toasted naan breads.

Cooking Times 

*Best cooked from frozen* 

  Oven cook - 40-45 mins 

  Microwave cook - 8 mins. 

*Please see back of pack for full instructions*


Lentils red split (22.17%), coconut milk, okra (16.63%), squash butternut, (16.63%), onion, spinach, ginger fresh, lime juice fresh,  garlic, coriander leaves fresh, coriander seeds,  cumin seeds, fennel seeds, turmeric ground, mustard seeds, lemon juice, oil rapeseed, salt, curry powder, cinnamon ground, chilli powder, cardamom ground.