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Coconut Chicken Curry


*Only 464 Calories per portion *

Ruby Says

"I cook free range chicken and roasted cauliflower in my own bled of aromatic spices. Tempered with mellow coconut, this curry is heavenly and delicious. We add fresh spinach leaves and chickpeas for natural nourishment, a perfectly balanced dish."
Ruby recommends: My brown rice, wild rice & herbs
Cooking Times 

*Best cooked from frozen* 

  Oven cook - 40-45 mins 

  Microwave cook - 8 mins. 

*Please see back of pack for full instructions*

Ingredients

Chicken, (31%) Cauliflower, raw (23%) Coconut milk (15%) Tinned Tomatoes
Onion, Spinach, chick peas,Yogurt, Greek style, plain MILK
Lemon juice, fresh, Coriander leaves, fresh Coconut, desiccated, Oil,  sesame Rapeseed, Ginger, fresh, Garam masala, garlic, red chilli, Cumin seeds, Lime juice, fresh, Salt, Paprika, Coriander seeds, Turmeric, ground, Chilli powder 

Allergens

 Sesame, Milk 


Collections: All, Gluten Free, Mains, Meat

Type: Meat

10% off your first order

Use the code NEW10 at the checkout